Channel: Lavleen Kaur's Diet Insight™

Category: People & Blogs

Tags: amla pickle recipeindian gooseberry benefitsamla in dietamla achaar recipedietitian lavleen's diet insight clinicdietitian lavleenamla benefitsdietitian lavleen recipesamla acharbenefits of indian spicesbenefits of kitchen herbsindian amla

Description: Amla (Indian Gooseberry), a very common food item, has highest vitamin C content among all foods. Vitamin C gives it a very strong antioxidant and immunity boosting activity. It has number of benefits such as anti-diabetic, anticancer, and anti-inflammatory effects. Amla achaar is added with benefits of other herbs also, available in Indian kitchen like zeera, ajwain, dhaniya, turmeric, saunf etc. Here is the recipe of Amla achaar. -------------------------------- Connect with Dietitian Lavleen Kaur: linktr.ee/dtlavleenkaur Follow on: Facebook: facebook.com/DietitianLavleen Instagram: instagram.com/dt.lavleen Twitter: twitter.com/dtlavleenkaur